KICK 4 Fit is a fitness program with dynamic elements from the martial art Taekwondo.
Completely non-violent, we train with young and old our speed, endurance, strength and coordination.
We improve our reaction and performance and stimulate the nervous system, muscles, tendons and joints in an extremely dynamic way.
It’s on after the summer vacations – the perfect opportunity for you to get in on the action!
JOIN US! FROM SEPTEMBER 13, 2023, 6:15 – 7:30 P.M.
Trainer:
Pascal Mele, 5th Dan TKD & Isabell Schäfer, 3rd Dan TKD
Start:
Wednesday 13 September 2023, 6.15 – 7.30 p.m. each day
Procedure:
Continuously running course, entry possible at any time
Course Fee:
8,00 € per training unit + membership with Landfrauen Jagstheim
Location:
Jagstauenhalle, Jagstheimer Hauptstraße 157, 74564 Crailsheim
To bring:
Comfortable sportswear, drink
Binding registration:
With Kathrin Lenz (0176.426 01912)